Coconut chips are made from the pith of fresh coconuts, which is dried and cut into leaves. It is high in fibre and protein and low in carbohydrates. Regular coconut consumption regulates digestion and prevents bloating. Coconut is often used to make desserts, cakes, breads and drinks.
Serving suggestion: sprinkle the coconut chips on top of ready-made cereal or granola and you have a filling breakfast. As it doesn’t contain much sugar, but still has a sweet taste, it’s the perfect addition for a healthy start to the day!
